Healthy sandwich

serves 1

Ingredients:

* 2 slices of whole wheat bread
* 1 slice of cheese

* 1 slice of chicken filet (or ham)

* 4 slices of tomato

* 6 slices of cucumber

* 1 lettuce leaf
* Butter

Preparation:

Butter the bread on both sides. Put the cheese and chicken on it. Symmetrically place the  cucumber and tomato on the sandwich and cover with lettuce. Additional you can also add an boiled egg in slices if you like, but I left it out.

Serve as lunch or breakfast, or just if you have a craving!

Until next time!

Yours truly,

Mike