Rhythm Chicken Wraps

Serves 4 - 8

Ingredients:

* 600g chicken breast

* 1 mango
* 0,5 cucumber

* Lettuce

* (Caribbean) wraps
* Jamaican Jerk herbs

* Mayonnaise or Yogonnaise 

* Spicy mango chutney 

Preparation:

Bring water to the boil and boil the chicken. Meanwhile cut the mango and cucumber in cubes, and cut the lettuce in strips. Now we will make a sauce of the mayonnaise and the mango chutney by mixing them together.

When the chicken is finished, take two forks and shred them to pieces.
Now heat up a skillet and add the chicken and about 1 spoon of the Jerk herbs. You can add more if you like it spicy, or if your mango chutney isn't spicy at all. Stir fry well to blend all the herbs. 

Now take a wrap (for the best result use a Caribbean wrap, or Roti) and spread it with the sauce. Then add some mango, cucumber, lettuce and chicken.

Roll the wrap and serve immediately.

You can have a small salad on the side and even some spicy rice, or you can get greedy and eat two wraps!

I hope you have a good meal!

Mike & Leda

Roti Massala

serves 4 - 6

Ingredients:

* 600g chicken breast

* 2 onions ( 1 onion for the beans)

* 5 garlic cloves ( 1 glove for the beans)

* 40g curry massala

* black pepper

* 1 teaspoon cumin powder

* 2 tomatoes

* 300ml chicken stock

* 4 potatoes

* 500g long beans

* 4 to 6 eggs

* 4 to 6 Caribbean wraps (Roti)

* 1 madam jeanette pepper

Preparation:

Boil the eggs before you start. The inside needs to be soft, so cook them for about 5 minutes. Set aside. Peel the potatoes.

Cut the chicken and potatoes in cubes, and finely cut the onion and garlic. Clean the long beans and cut them in  5 cm pieces.

Heat up a saute pan and fry the eggs on all sides until brown and take them out. Now add the chicken. Stir fry until brown and one onion and 4 garlic cloves, along with all the herbs. Stir fry for 3 minutes before adding the tomato cubes. Stir fry for 2 minutes more. Now add the chicken stock and bring to the boil. Add the potatoes, the whole pepper and mix, turn the heat to low and let it simmer for 45 minutes. 

Meanwhile heat up a wok and saute the remaining onion and garlic on medium heat. Once they start to colour, add the long beans. Stir fry for about 2 minutes, and then add a little bit of water. Wait for the water to dissolve while stirring. Add water and repeat the process until the beans are cooked however you prefer. If you want them soft, go on for a while longer!

Turn the heat off and wait for the chicken mix to finish. Add the eggs and mix well.
Once finished, serve with one egg, the long beans and a Caribbean wrap (Roti).

Enjoy your meal!

Mike & Leda

Chicken with green beans

Serves 8 - 10

Ingredients:

Dough:

* 1 passata package

* 1/2 cup olive oil

* 2 onions

* 2 carrots

* 1 bunch parsley 

* 1kg green beans

* 1kg chicken

*a pinch of cinnamon 

*salt and pepper

*smoked paprika 

*2 bay leaves

Preparation:

Cut the onions and the carrots, finely cut the parsley and clean and cut the green beans. 

Cut the chicken in parts and use half of the oil to softly grill the chicken in a pan. 

Put the chicken in a bowl and use the rest of the olive oil to grill the onion in the same pan. 

Add the green beans and give it a steer. 

Add the passata, some water and all the spices and herbs (salt, pepper, smoked paprika, cinnamon, parsley and bay leaves).

Cover the pot and let it slowly cook until the beans are soft.

Add water if needed.

Finally, add the chicken in the pot and let it boil one more time.

Serve it with a generous piece of feta cheese, a slice of warm bread.

Enjoy your meal!

Mike & Leda

Lahmacun

Serves 8 - 10

Ingredients:

Dough:

* 1kg flour

* 50g butter

* 42g east

* 4 teaspoons salt

* 300ml warm water

* 300ml milk

* 2 teaspoons sugar

Topping:

* 300g ground lamb meat (I used beef)

* 2 tomatoes

* 1 big onion

* Parsley

* 3 red paprika's

* 35g tomato puree

* 4 tablespoons sunflower oil

* 180ml water

* 4 teaspoons salt

* 4 teaspoons chili flakes

Preparation:

Combine all the ingredients of the dough in a bowl and knead it well until it is hardly sticky and starts to form a ball. Cover the bowl with a teacloth for 30 minutes.

Meanwhile we will make the topping.

Cut the tomatoes, onion and paprika in small pieces and chop the parsley. Put it in the blender and blend.

Take the ground meat in a bowl and add the blended vegetables. Also add the tomato puree and sunflower oil. Sprinkle the salt and chili flakes over the ground meat mixture and add the water. Knead it thoroughly until everything is blended together nicely.

Now we shall make the pizza's. Start to preheat the oven to 220 C, make small balls from the dough the size of a tennis ball and use a rolling pin to make nice flat circular "wraps". Use some flour on the kitchen counter to make this step easier and less sticky. 

Since my oven is rather small I had to make the pizza's one by one, which cost me a lot of time. Take the pizza on an oven sheet and put some of the meat mixture on top spreading it well on the surface. Put in the oven and cook for 5 - 7 minutes. The sides should be crispy and the bottom should be cooked. 

Repeat this step to finish all the pizza's. I got about 14 - 15 pizza's from this.

After all the pizza's are done, serve them with garlic sauce and a salad of choice.
Enjoy your meal!

Mike & Leda

KFChicken with Coleslaw

Serves 4-6

Ingredients:

Chicken

* Chicken pieces

* 1 Cup of flour

* 1 Cup of Panko
* Salt to taste
* Black pepper to taste
* 1 Teaspoon of cayenne pepper

* 1 Spoon of oregano

* Buttermilk

Coleslaw
* 0.5 Cabbage
* 6 Carrots

* 1 Handful of raisins

* Mayonnaise

* Buttermilk
* Apple vinegar

* 1 Spoon honey or castor sugar

* 1 Teaspoon cumin powder

Preparation:

You can deep fry the chicken (180 C) or bake it in the oven (200 C, 35 minutes), the latter is healthier.

Mix the ingredients for the chicken in a bowl except the chicken and buttermilk. Mix well, so the spices gets evenly blended. In a separate bowl pour 1 cup of buttermilk (or enough to coat all your chicken).

If you are using the oven, coat an oven plate with tin foil and preheat the oven on 200 C. Now grease the tin foil with either oil or butter. Put the chicken in the buttermilk and put it in the flour mix, coating it evenly. Place on the oven plate.

Once you are done with the chicken, put the plate in the oven and cook a total of 35 minutes, taking the chicken out every 10 minutes to spray it with a bit of oil, not too much, or the coating will let go!

Keep in mind that if you keep the skin on the chicken, it melts and wets the coating from the inside. Leave alone for the last 15 minutes.

Meanwhile prepare the coleslaw. Make a marinade of the mayonnaise, buttermilk, vinegar, honey and cumin powder. Put the raisins in hot water and let them soak for a while. Rasp the carrot and add to the marinade, mixing it well. Now add the drained raisins. Cut the cabbage in thin strips and add to the mix. Stir so everything gets coated evenly with the marinade, and leave alone.
The salad tastes best if it is made one night before.

Once the chicken is done, serve with the salad and some fries.

Enjoy your meal!

Mike & Leda

Tikka Mahala Chicken

serves 4 - 6 

Ingredients:

* Coriander (optional, for garnish)

* Boiled Rice 

Marinade

* 600g Chicken Breast

* 1 Cup Greek yogurt

* 1 Spoon lemon juice

* 1 Spoon minced ginger

* 2 Teaspoons cumin powder 

* 1 Teaspoon cinnamon powder

* 2 Teaspoon cayenne pepper powder (more to taste)

* 2 Teaspoon black pepper ( more to taste)

* Salt to taste

Sauce

* 2 Tablespoons Butter

* 2 Teaspoon minced garlic

* 1 Spoon of lemon juice

* 1,5 Teaspoon turmeric powder

* Sambal Oelek (to taste)

* 2 Teaspoons Cumin powder

* 2 Teaspoons paprika powder

* Salt to taste

* 1 Package of passata

* 250g Creme fraiche

* Meat juices from the grilled chicken (optional)

* 3-4 Large carrots

* 1-2 Potatoes

Preparation:

This recipe is famous from the game Ni No Kuni, and I made it with the help of the amazing blog: Fiction-Food. The real recipe (also the in game recipe) uses beef, and can be found here.
I used chicken in this recipe because it is cheaper here.

Mix the ingredients for the marinade in a bowl. Cut the chicken in 1 cm pieces and mix with the marinade. Leave for a few hours.

Meanwhile cut the potatoes and carrots in 1 cm cubes and boil the until they are tender.
Now put the chicken on skewers and grill the chicken. You can use a grillpan, the grill of the oven, or the oven on 200 C and cook them for 30 minutes, turning them after 15 min.

Now make the sauce by melting the butter. When the butter is hot enough, add the garlic and sambal. Simmer for 1 minute, after that add all the herbs. Simmer for 1 minute more, and then add the passata, lemon juice and creme fraiche. Leave alone for 15-20 minutes stirring occasionally.

Now boil the rice.
After this add the chicken (and the optional meat juice) to the sauce and mix well. Cook for 10 minutes more before adding the carrot and potatoes. Mix well and leave alone for 2 minutes.
The food is ready now!

Server with rice and optionally decorate with coriander.

Enjoy your meal!

Mike & Leda

Leda's Tzatziki

Serves a party

Ingredients:

* 1 Kg Greek Yogurt (10% fat)

* 1 cucumber, grated

* 4 Garlic cloves (or to taste)

* 20g Dill

* Vinegar to taste

* Olive oil to taste
* Salt to taste

Preparation:

Cut the cucumber however you like, and press the water out of them using a sieve.
Finely cut the dill and press the garlic in a garlic press and add everything to the yogurt. Now add the salt, vinegar and olive oil to taste and mix. For the best taste, leave alone for one hour so the flavours can blend.

Use it as a sauce and/or side for a lot of dishes.

I hope you like it.

Regards,

Mike & Leda