Thursday, February 16, 2017

Rhythm Chicken Wraps

Serves 4 - 8

Ingredients:

* 600g chicken breast
* 1 mango
* 0,5 cucumber
* Lettuce
* (Caribbean) wraps
* Jamaican Jerk herbs
* Mayonnaise or Yogonnaise 
* Spicy mango chutney 

Preparation:

Bring water to the boil and boil the chicken. Meanwhile cut the mango and cucumber in cubes, and cut the lettuce in strips. Now we will make a sauce of the mayonnaise and the mango chutney by mixing them together.

When the chicken is finished, take two forks and shred them to pieces.
Now heat up a skillet and add the chicken and about 1 spoon of the Jerk herbs. You can add more if you like it spicy, or if your mango chutney isn't spicy at all. Stir fry well to blend all the herbs. 

Now take a wrap (for the best result use a Caribbean wrap, or Roti) and spread it with the sauce. Then add some mango, cucumber, lettuce and chicken.

Roll the wrap and serve immediately.

You can have a small salad on the side and even some spicy rice, or you can get greedy and eat two wraps!
I hope you have a good meal!

Mike & Leda

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