Fish ragout

serves  3  - 4

Ingredients:

* 500g white fish
* 1 winter carrot

* 2 leeks
* 250g peas
* 1 spoon of curry
* 1 bay leaf

* 25g flour
* 40g butter

* 300ml milk
* Salt and Pepper to taste

Preparation:

Cut the carrot in slices and the leek in rings. Heat up a saute pan and melt the butter. When the butter is hot, add the leek and carrot. Stir fry for about 5 minutes, along with the curry and bay leaf.

Turn the heat to medium and add the flour. Keep stirring until the flour starts to colour. Now slowly add the milk while you keep stirring. Bring to the boil and turn down the heat to low. Let it simmer for about 15 minutes.

Meanwhile cut the fish in cubes, add after 15 minutes has passed along with the peas.
Cook until the fish is done.

Serve with rice.

I hope you like this recipe and hopefully until soon!

Yours truly,

Mike