Chicken tandoori wrap

serves 3 - 4

Ingredients:

* 500g chicken breast
* 1 mango

* 1 small red onion
* Cucumber

* 1 sweet paprika
* Vinegar
* Sweet chili sauce
* Wraps
* 1 teaspoon black pepper

* 2 teaspoons of coriander powder

* 4 cloves (or use 2 teaspoons of clove powder)
* 1 teaspoon of chili flakes
* 0,5 teaspoon nutmeg
* 0,5 teaspoon of ginger powder

* 2 spoons of paprika powder
* 1 teaspoon of salt
* 3 spoons of oil
* Greek yogurt or creme fraiche

Preparation:

Cut the chicken in the smallest cubes possible, and finely cut the onion. Mix all the herbs with the oil, and add the chicken and onion. Blend well and let it marinade for at least 2 hours. Cut the paprika in strips and the mango in cubes. Meanwhile cut the cucumber in small strips and add them to a bowl with a mixture of water, 1 spoon of vinegar and 1 spoon of chili sauce. Mix well and let it rest along with the chicken.

Now heat up a skillet and stir fry the chicken until brown. Add the paprika and stir fry for about 2 - 3 minutes before adding the mango. Stir fry for 1 - 2 minutes more.

Serve on a wrap with a spoon of yogurt (sour) or creme fraiche (sweet).

I hope you like the recipe and hopefully until soon.

Yours truly,

Mike

Mojito fish wraps

serves 2 - 4

Ingredients:

* Wraps

* White firm fish ( cod, panga, tilapia )
* Cabbage
* 1 tomato
* 1 avocado
* 1 red onion
* 2 limes
* 100ml olive oil
* 2 teaspoons of sugar
* 1 handful of mint

* Pepper and salt to taste

* Coriander

* Chili powder

* Garlic powder

Preparation:

Cut the cabbage in strips, the tomato and avocado in cubes, and the finely cut the onion. Mix together in a bowl.

Now prepare the mojito dressing: Add the  olive oil, the juice of the limes, and the sugar and mix. Add pepper and salt to taste. Now use a teaspoon or a mortar and pestle to bruise the mint leaves. Add them to the mix and blend well. Leave in the fridge.

Cut the fish in cubes and cover with the chili powder, the garlic powder and salt to taste. Heat up a skillet and stir fry the fish until it almost falls apart. Remove from the heat, and warm up your wraps in any way you like. Personally I used the microwave. Meanwhile mix the dressing (except the mint leaves!) with your salad and blend well. Cover the wrap with the fish, and the salad, decorate with coriander and roll up.

Enjoy your meal!

I hope you like this recipe and hopefully until soon!

Yours truly,

Mike

Quesadillas

serves 4 - 6 

Ingredients:

* 200g grated cheese (or more)
* 300g minced meat (beef)
* 1 jar of jalapeño slices
* 1 red pointy paprika
* 1 red onion
* 1 avocado
* 3 garlic cloves
* Creme Fraiche
* Wraps
* 1 teaspoon cumin powder
* 1 teaspoon paprika powder
* 0,5 teaspoon cayenne powder

Preparation:

Finely cut the vegetables, and cut the avocado in cubes.
Heat up a skillet or saute pan and fry the minced meat softly, breaking it apart in small pieces.
Add the onion, paprika and garlic and stir fry on high heat for 2 - 3 minutes. Add the herbs and mix well. Now add the jalapeño and the avocado and mix well. Remove from the heat.

Spread the creme fraiche on the wraps and cover with cheese. Add the meat mixture on it. Cover with another creme fraiche - cheese wrap and place in the oven on the grill stand. After the wrap starts to colour brown, turn around and let the other side turn brown. The cheese should be molten by now too, and your quesadilla is ready to eat.

Cut in 4 parts and serve with a salad, and if you like it a dip sauce.

I hope you like this recipe, and hopefully until next time!

Yours truly,

Mike

Crispy chicken wraps

serves 4 - 6

Ingredients:

* 500g chicken breast
* 2 eggs
* breadcrumbs
* flour
* 250g creme fraiche
* 2 spoons yogurt mayonnaise

* 1 spoon of cajun herbs

* 1 spoon of chives
* 1 middle sized onion
* Cherry tomatoes
* Lettuce
* Grated cheese

* Wraps

Preparation:

Mix the creme fraiche, mayonnaise, cajun herbs and chives for the sauce.

Cut the onion in rings. Clean the chicken and cut in small strips. Beat up the two eggs in a small (square) ovendish.

Heat up a frying pan and put on medium-high fire (or 180C) Put the chicken in the flour, egg, breadcrumbs, in this order, and immediately in the frying pan. Repeat until all the chicken is done.

This is also how I make my Schnitzel, but then I use a whole chicken breast, flattened.

Fry the onion for about 1 minute and remove from the pan.

Serve on a wrap with the sauce, lettuce, tomatoes, onion and cheese.

I hope you like this recipe and hopefully until soon!

Yours truly,

Mike

Ras El Hanout chicken wraps

serves 2 - 3

Ingredients:

* Wraps
* Salad
* 400g chicken breast
* Ras El Hanout spice mix
* Oil
* 1 small red onion

* 2 garlic cloves

Preparation:

Mix 3 - 4 spoons of oil with the spice mix in a bowl. Cut the onion in half rings and finely chop the garlic. Cut the chicken in small cubes. Mix with the marinade and leave alone for 5 minutes. Heat up a saute pan with 1 spoon of oil and stir fry the chicken until half done. Add the garlic and onion and stir fry until the chicken is done.

Heat up the wraps, and put 1 to 1,5 scoops of chicken on the wrap. Finish the wrap with a bit of salad to your liking. I used lettuce, tomato, feta cheese, and alittle bit of garlic sauce for the taste.

It's a very simple recipe, but so delicious!
I hope you enjoy it as much as I do.

Yours truly,

Mike

Stir-fried Fish Wraps

serves 4 to 6

Ingredients:

* 500g fish (I used salmon, but any fish will do)
* 250g mushrooms
* Lettuce
* 1 sweet paprika
* 1 onion
* 2 gloves of garlic
* dill
* salt
* 1 spoon lemon juice
* Herb cheese
* Wraps
* Any sauce to your taste (I used BBQ honey sauce)

Preparations:

Finely cut the garlic and the onion. Slice the paprika and salmon in cubes, the mushrooms in slices and the lettuce in strips. Start by heating up a saute pan, and stir fry the onion, paprika and garlic until the onion looks glassy. Now add the mushrooms and stir-fry until they start to color. Add the fish and stir fry until half done. Now add the herbs and the lemon juice to your taste. Keep stirring until the fish is done. Turn off the heat and close the lid, leave alone for a minute or two.
Heat the wraps in the microwave. This is what I do: 20 sec on the highest setting. When done, spread the herb cheese lightly on the wrap. Add the fish mixture, lettuce, cover with your favourite sauce ( I recommend a sauce with a sweet taste to it), roll the wrap, and enjoy! I hope you like this recipe!

Yours truly,

Mike

Chicken gyros wraps

serves 4 to 5

Ingredients:

* 500g chicken breast
* 1 large onion
* Gyros herbs
* Lettuce
* Tomato
* 8 Wraps


Additional:
* Feta cheese
* Black olives
* Garlic sauce / Tzatziki
* Sweet paprika


Preparation:

Cut the chickenbreast in cubes, the onion in half rings, and the salad in small parts. Heat up a skillet or wok with some oil and fry the onions until glassy. (You can add the Paprika in this step too if you choose to add it). After that the chicken until golden. Now add the herbs, mix well.
Turn off the heat.

Now warm the wraps like the package suggests. Fill them with a scoop of the chicken, and add the salad, feta, olives and garlic sauce after your taste. Roll up the wrap so that nothing can fall out.
Good Apetite!

Yours truly,

Mike